60% of Nebbi users say they feel significantly better after one reflection.

This season, take 60 seconds to slow down and feel a little better. Pause before the rush.

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As Seen In

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Group of seven children standing together outdoors, smiling.
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Wellness that fits real life.

Micro tools you can do anytime

Science-backed and
therapist-designed

Track progress and build habits

Check in Today

The Nebbi Difference

Nebbi isn’t another app that demands hours of your time or floods you with advice you’ll never use. It’s:

Mobile app screenshot showing a wellness check-in screen with a moon phase graphic, date Tuesday 9th June, and a greeting 'Good morning, Taylor'. It prompts the user to pause and check in with their emotions, with a 'Check-in' button. Navigation icons at the bottom include 'Today', a spiral symbol, and a person icon.

PERSONALIZED: Adapts to you and your emotional patterns

An app screen providing instructions for a mindfulness activity. It asks the user to look around their space and name out loud five blue objects. The screen features a checkmark indicating the task is complete, a section about feelings of fear with tags for moderate and anxious, and a paragraph explaining the benefits of grounding oneself through simple observation for reducing panic.

LOW-PRESSURE: No streaks, no guilt, just real support when you need it

Mobile app screen showing a reflection prompt with the message 'Reflect on today: Today's tasks significantly improved how I feel.' Date is Tuesday, June 9th. There are task icons for Sunday through Saturday at the top and a slider indicating a moderate change in mood. A 'Save reflection' button is at the bottom.

SCIENCE-BACKED: Rooted in cognitive behavioral therapy (CBT)

Screenshot of a wellness app showing a weekly emotional health report, highlighting anger as the dominant emotion for the week of June 7-13, with details of daily check-ins and completed tasks, and a mood intensity chart.

EVERYDAY-FRIENDLY: Fits into your routine in under a minute

Real People. Real Feelings.
Real Change.

FOUNDING MEMBER, NEBBI COMMUNITY

“It’s like therapy without the weekly copay — the app actually listens. ”

EARLY NEBBI USER

“Nebbi doesn’t try to fix me - it helps me notice me.”

FOUNDING MEMBER, NEBBI COMMUNITY

“I didn’t realize how much I was carrying until I started checking in.”

Start Your First Check-In

YOUR DAILY RESET IN 3 STEPS

In just 60 seconds, Nebbi helps you understand what you feel, and what to do next.

✔ Download Nebbi

✔ Take 60 seconds for you

✔ Feel grounded and supported daily

✔ See the Impact: Track your progress.

✔ Download Nebbi ✔ Take 60 seconds for you ✔ Feel grounded and supported daily ✔ See the Impact: Track your progress.

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Your wellness journey starts today

Download Nebbi Now

Two smartphones displaying wellness app screens with meditation and emotional check-in features against a black background.